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Meditation Group (5th May 2025)
May 5, 2025 @ 7:00 pm - 8:30 pm
Come and join me for a 90 minute session in Heron’s House exploring the benefits of meditation and how it can improve your daily life.
Over the course of the 90 minutes we will:
- Cover what meditation is
- The benefits of meditation
- Explore some different styles of meditation